Ready to Reset Your Metabolism and Break Free from Sugar Cravings — Without Another Fad Diet?
Join me for this free masterclass where I’ll show you how to stop the blood sugar rollercoaster, fuel your body properly, and finally lose weight in a way that’s actually sustainable.
Happening live on Zoom, Tuesday 27th January 7.30pm NZT
You’ve tried all the things:
Eating less. Moving more. Cutting sugar.
But nothing sticks. And you're tired of starting over every Monday.
If you:
Struggle with sugar cravings and energy crashes
Feel like your metabolism has slowed down
Want to lose weight but don’t want another restrictive diet…
Then this masterclass was made for you.
I’ll be teaching you the exact strategies I use with my Metabolic Reset clients, and you’ll walk away with tools you can start using immediately.
The surprising truth about sugar and how it’s keeping your body stuck in fat-storage mode
How to reset your metabolism so your body finally works with you again
Simple steps to boost your energy and reclaim your health using food as your foundation
Why most diets fail, and what to do instead to make results stick
This isn’t a quick fix. It’s the starting point of a sustainable lifestyle change, grounded in real food, metabolism science, and practical strategies that work.

Hi, I’m Sarah Ahern
I’m a certified Metabolic Health Coach and founder of Metabolic Switch.
Before becoming a health coach, I spent years working as a beauty therapist.(I still do 2 days per week) Day after day, I sat with women who were exhausted, frustrated, and over it.
They were sick and tired of feeling unwell, living on medications, and following all the “official” dietary advice, yet still struggling with weight, energy, and health problems.
I kept thinking, this isn’t right. If the advice worked, why were so many people feeling worse, not better?
That was the turning point. I decided to train as a health coach because I wanted to get to the root of the problem, not just help people cover up the symptoms.
Now, after years of living a low-carb lifestyle myself (over 25 years), I help people cut through the confusion, balance their blood sugar, and finally feel in control of their health.
Since then, I’ve worked with lots of clients, from women battling sugar addiction, to pre-diabetics now in remission, to corporate clients needing more energy and focus at work. I was honoured to be awarded Prekure Metabolic Nutrition Coach of the Year 2023, and I’ve collaborated with leading doctors in New Zealand on reversing type 2 diabetes.
This free 60-minute session will give you clarity, confidence, and next steps you can take right away, no diet culture BS, no shame, no fluff.
Join me live on Zoom, Tuesday 27th January 7.30pm NZT ( Replay will be available for those who register)
Spots are limited, and you don’t want to miss this. (Replay will be available only to those who have registered)