Feel like you keep starting over?

• You want to be healthier but don’t know where to start

• You’ve tried diets, and counted calories, and still feel stuck?

• You crave more energy, better sleep, and food freedom, not food rules?

• You want something real that fits your life (not someone else’s)?

Does this sound familiar?

• You’re trying to be “healthy,” but nothing feels sustainable

• You start strong… but life gets in the way

• You’re tired of quick fixes and want something real, something that works with your life

If you're nodding, you're not alone, and you're exactly who this workshop is for.

Imagine This...

✅ Feeling in control around food (yes, even the sweet stuff)
✅ Starting something that actually sticks, because you’ll learn how to make it sustainable
✅ Knowing what to eat, and why, without overthinking it
✅ Feeling confident in your daily choices, even when life gets busy
✅ Having a simple plan that fits into your real, messy life
✅ Learning from a certified metabolic health coach who gets it, and helps people just like you get results

In this 2-hour live workshop, you’ll discover:

✅ How to create simple, realistic goals that align with your life

✅ A fresh approach to habit change that works (even when motivation disappears)

✅ Nutrition strategies that make sense, no confusion, no calorie counting

✅ A practical workbook you’ll take home to keep the momentum going

✅ A relaxed, supportive space to ask questions, connect, and reset

Details:

📍 Where: Majestic Tea Bar Cafe 60 Picton Street Howick
🕒 When: Thursday 31st July 2025 10:00am–12:30pm
💸 Investment: Just $77 NZD Coffee/Tea or a cold drink is included in the price.

Who it’s for: Women who want to feel better, think clearer, who wants to learn how to make new habits more sustainable, and stop starting over. No experience or perfect eating required.

Lunch (Optional, But Encouraged!)
While lunch isn’t included in the ticket price, I’d love for you to stay and join me afterwards!

As part of the workshop experience, I’ll guide you through the café menu and help you make real food choices that align with what we’ve talked about, no stress, no perfection, just practical support. You’ll be able to choose something that works for you, and enjoy lunch with a lovely group of women all on the same path.

Spots are limited to keep the space intimate, supportive, and interactive.

BONUS: Free Course + Special Offer

All attendees will receive:

✅ Free access to my Keto Clarity Mini Course – a self-paced, easy-to-follow course that clears up the confusion around keto and explains how to support your metabolism with real food.
✅ A special discount to join my 12-week Metabolic Reset program, exclusively for workshop attendees who are ready to take the next step toward long-term change.

You'll leave this workshop feeling inspired and supported, and if you’re ready to go further, you’ll have the tools to do it.

What Past Clients Say:

“Sarah makes it all so simple and actually doable, I left with a clear plan and real confidence.”
– Client, Metabolic Reset

“I’ve tried so many programs. This is the first one that actually stuck. I learned so much about myself that I didn't know and by the end of it, I understood what was really holding me back!”

– Client, Metabolic Reset