Metabolic Reset 12-Week Group Program
Heal your body. Reset your metabolism. Reclaim your life.
You’re doing all the “right” things...
You’ve cut calories.
You’ve followed the advice.
You’ve tried the diets.
And still, the weight sticks, the cravings control you, and your energy is nowhere to be found.
You’re not lazy. You’re not broken.
You’re just stuck in a system that was never designed to help you truly heal.
It’s time to break free.
Welcome to the Metabolic Reset.
What is the Metabolic Reset?
A 12-week group coaching program designed to heal your metabolism, lower blood sugars, improve insulin resistance, support weight loss, and bring energy and clarity back into your life, without counting calories or starving yourself.
This is not just another diet.
This is a metabolic upgrade.
A full reset for your body and brain.
You’ll be guided step-by-step through a proven system using a real food, ketogenic-based lifestyle, alongside a community that gets it, and a coach (that’s me!) who’s helped many people just like you turn their health around.
This Program Is For You If...
You feel tired, sluggish, and stuck in sugar or carb cravings
You’ve tried everything and still can’t lose the weight
You’ve been told your blood sugars are “creeping up”
You’ve lost trust in your body, and maybe even in yourself
You want someone to walk alongside you, not just hand you a plan
What You’ll Get:
✅ 12 Weekly Group Coaching Zoom Sessions. Plus One 1:1 coaching session With Me
Get live support, answers, and motivation from a coach who gets it and a group that lifts you up.
✅ Online Learning Platform (Lifetime Access)
Clear content you can revisit anytime, covering nutrition, mindset, fasting, stress, sleep, movement, and more.
✅ Private WhatsApp Support Group
You’re not doing this alone. Stay connected with others in the program for daily inspiration and accountability.
BONUS: Add 1:1 Coaching (Optional)
If you want private support to dive deeper or work through personal challenges, you can book 1:1 coaching anytime at a special client-only rate:
$110 for a 45-minute session (normally $140
One Simple Package: $699 NZD
Just one complete program to reset your metabolism and transform your life.
Let’s get you started on the path back to energy, freedom, and food freedom
What Clients Are Saying:
“I’ve lost 8kg, my sugar cravings are gone, and my HbA1c dropped from prediabetic to normal. This has changed my life.”
— Rebecca
“For the first time in years, I feel in control around food.”
—Rachel
You Don’t Have to Do This Alone
If you’ve been waiting for a sign, this is it.
You don’t need another strict diet, another “start again Monday,” or another year of feeling stuck.
You need support. A plan. A path that works.
The Metabolic Reset is all of that, and more.
✨ Your energy can return.
✨ Your blood sugars can come down.
✨ You can finally feel at home in your body again.
But it starts with one decision, to say yes to yourself.
Ready to reset your metabolism and reclaim your health for good?
Message me now on Facebook or email sarah@metabolicswitch.co.nz to book a connection call
Spots are limited, and I’d love to walk this journey with you.
Let’s make this the moment everything starts to change. 💛